Drop in and visit the new Cardio Fitness Centre in Old Ottawa South. The room is perfect for fitness-conscious adults (ages 16 and up) looking for a cardio and light weight workout.

Weight Room Equipment

Six Treadmills – Three Elliptical Trainers – Two Recumbent Bikes – Two Upright Bikes - Light, Free Weights – Stretching Area

For those hoping to take their health and fitness to the next level, we will offer Personalized Fitness Workouts and Personal Training at an additional cost.

Hours of Operation

For this season's hours of operation, select Cardio Fitness Centre from the menu on the left of this page.

The Ottawa South Community Centre Cardio Fitness Centre is operated by the Ottawa South Community Association and is not part of the City of Ottawa City Wide Fitness Membership.