A walking club for all new Moms and Moms to be...operated through Boomerang Kids.
Stroll your way to fitness with an hour of fun by working out with your baby, whether in the stroller, a carrier, or in your tummy! A certified fitness instructor and personal trainer (and a new Mom) will coach and motivate you toward a "tonier" look, and help you to discover the exceptional benefits of walking and strollercising. Trek along on of Ottawa's most beautiful and scenic canal paths while enjoying the companionship and support of new moms.
What you will need:
- the baby
- comfortable walking shoes
- dress appropriately for the weather - they walk rain or shine
- a water bottle (for you), and a
- small snack
The program is free and Dads are always welcome.